Article: Golden Milk Mix Recipe
Golden Milk Mix Recipe
"Golden milk has been used for centuries to support digestion, inflammation, and relaxation 🧘♀️ It’s an ancient Ayurvedic drink made with turmeric, cinnamon, orange peel, allspice, clove, & black pepper (for absorption!)
It’s a really great way to slow down, especially with the constant go go go of our daily lives. Drinking it is so good for resetting the nervous system 🫂
Instead of sourcing all the individual spices, use Ocean Root Golden Milk Mix for an easy, intentional ritual that still honors the tradition.
Give it a try! Your body will thank you!
Instructions;
Add 1/4 tsp to the liquid of your choice.
Add 1 tsp of honey and enjoy!
You can use it for Cooking and Baking too.
The Mix is Dairy Free and Sugar Free.
Written by Gabriela Munoz Castillo
